Flamengo, Rio de Janeiro, Brazil: 29 degrees, hot, Sunny and beautiful blue skies; a beautiful day. It has been 11 days since I returned to…
Tuesday, the 18th of June 2024: “Starting to Get Back in the Rhythm in Rio”!!!
Monday, the 22nd of April 2024: “Turning 58”!!!
Wordsley, Stourbridge, England: 8 degrees, cold, grey, rainy and overcast. It is Monday, and it is my birthday. I’m 58 today—where has the time…
Starting the New Year and My Morning Workout
Copacabana, Rio de Janeiro: 31 °C, hot, sunny and sometimes overcast. In Brazil, the new year starts on the first Monday after the carnival. This…