Flamengo, Rio de Janeiro, Brazil: 29 degrees, hot, Sunny and beautiful blue skies; a beautiful day. It has been 11 days since I returned to…
Tuesday, the 18th of June 2024: “Starting to Get Back in the Rhythm in Rio”!!!
Easter Good Friday, the 29th of March 2024: “Great: Café, Coffee and Conversation”!!!
Wordsley, Stourbridge, England: 8 degrees, cold, sunny and slightly overcast. It is Good Friday, also known as Easter Friday, in Brazil. In Brazil, it is…
Cancer | Health, Friendship and Hope
Copacabana, Rio de Janeiro: 25 oC, hottish, slightly sunny and overcast. I’ve been trying to rest, but it’s difficult because I have a very strong…
A Day of Classes, Friends | And Good Times
Copacabana, Rio de Janeiro: 25oC, warmish and sunny. It is Thursday, and as usual, I have a lot of classes today: twelve classes from 7…
Tuesday, the 28th of February 2023: “Productivity and Gratitude”!!!
Copacabana, Rio de Janeiro: 31 °C, hot, Sunny, overcast and a little stormy at the end of the day. It has turned out to be…
Starting the New Year and My Morning Workout
Copacabana, Rio de Janeiro: 31 °C, hot, sunny and sometimes overcast. In Brazil, the new year starts on the first Monday after the carnival. This…