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Journal

Tuesday, the 18th of June 2024: “Starting to Get Back in the Rhythm in Rio”!!!

13 de December, 2025 No Comments

Flamengo, Rio de Janeiro, Brazil: 29 degrees, hot, Sunny and beautiful blue skies; a beautiful day. It has been 11 days since I returned to…

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Easter Good Friday, the 29th of March 2024: “Great: Café, Coffee and Conversation”!!!

23 de September, 2025 No Comments

Wordsley, Stourbridge, England: 8 degrees, cold, sunny and slightly overcast. It is Good Friday, also known as Easter Friday, in Brazil. In Brazil, it is…

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Cancer | Health, Friendship and Hope

24 de January, 2025 No Comments

Copacabana, Rio de Janeiro: 25 oC, hottish, slightly sunny and overcast. I’ve been trying to rest, but it’s difficult because I have a very strong…

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A Day of Classes, Friends | And Good Times

22 de May, 2024 No Comments

Copacabana, Rio de Janeiro: 25oC, warmish and sunny. It is Thursday, and as usual, I have a lot of classes today: twelve classes from 7…

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Tuesday, the 28th of February 2023: “Productivity and Gratitude”!!!

17 de November, 2023 No Comments

Copacabana, Rio de Janeiro: 31 °C, hot, Sunny, overcast and a little stormy at the end of the day. It has turned out to be…

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Journal

Monday, the 27th of February 2023: “Starting the New Year and My Morning Workout”!!!

16 de November, 2023 No Comments

Copacabana, Rio de Janeiro: 31 °C, hot, sunny and sometimes overcast. In Brazil, the new year starts on the first Monday after the carnival. This…

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The Long Gringo

Life | Brazil | Resilience!!!

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