Copacabana, Rio de Janeiro: 31oC, hot, sunny and with showers. Today is a bank holiday, though I am not entirely sure why. It seems like…
The Power of Moderation and Discipline
Wednesday, the 22nd of March 2023: “From Overweight to Healthy: Self-Discipline and Moderation”!!!
Copacabana, Rio de Janeiro: 28 °C, hot and sunny. It is the second day of autumn, and it is even warmer. Today’s temperature peaked at…