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Journal

A Productive Month | Change, Challenges and Growth

25 de March, 2026 No Comments

Flamengo, Rio de Janeiro, Brazil: 25 degrees, hot, sunny and overcast. The last day of the month, but has it been a good month? And…

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Tuesday, the 7th of May 2024: “Embracing: Routine, Reflection and growth”!!!

1 de November, 2025 No Comments

Wordsley, Stourbridge, England: 19 degrees, warm, sunny and slightly overcast.  Today is the day after yesterday’s bank holiday, Labour Day. In England, it was moved…

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Wednesday the 22nd of November 2023: “Gratitude and Growth”!!!

25 de March, 2025 No Comments

Rio de Janeiro: 32 degrees, hot, sunny and overcast. Today was meant to be the day I travelled, at least for the first leg. However,…

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Reflections on Growth | ‘The Long Gringo’ and Its Beginning

23 de January, 2025 No Comments

Copacabana, Rio de Janeiro: 23 oC, hottish, slightly sunny and overcast. Today marks another milestone—my second in just two days. I have completed my first…

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Journal

An Update on Growth and Resilience

5 de October, 2024 No Comments

Copacabana, Rio de Janeiro: 33oC, hot and sunny.   It’s Monday, and it’s sweltering. Last weekend was hot too; even São Paulo, 440 km further…

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Journal

Reflecting on Self-Discovery | Personal Growth

23 de July, 2024 No Comments

Copacabana, Rio de Janeiro: 25oC, warm, sunny and slightly overcast. So it’s Friday again, the end of the work week, and the weekend’s eve once…

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Self-Improvement and Growth Through Challenges and the Pursuit of Personal Goals

19 de July, 2024 No Comments

Copacabana, Rio de Janeiro: 23oC, warm and sunny. I am studying more about building websites on the Internet. I started a course before Yasmin’s school…

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Reflections on Family Dynamics | Growth, and Moving Forward

17 de July, 2024 1 Comment

Copacabana, Rio de Janeiro: 23oC, grey and overcast. It’s the end of a seemingly endless month, with my youngest daughter on her mid-year holidays and…

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Journal

Carioca Life in Rio | Weather, Culture, and Personal Growth

11 de April, 2024 No Comments

Copacabana, Rio de Janeiro: 25 °C, hot, sunny, and slightly overcast. Rio is experiencing a relatively warm Autumn, with temperatures averaging 22 and 26 degrees…

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Life | Brazil | Resilience!!!

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