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Fasting | My Personal Journey and Its Benefits

22 de May, 2026 No Comments

Journalled on Tuesday, 2 December 2025 | Santo Cristo, Rio de Janeiro, Brazil: 28 degrees, hot, sunny, and slightly overcast. It’s Tuesday, and I’m fasting.…

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ABOUT ME

Welcome to my blog, The Long Gringo!

I am Richard George James Jackson, a British expatriate who has made Brazil his home for over 30 years.
My experiences have taught me about resilience, transformation, and Brazil's enduring spirit.
I have ventured into various business endeavours, from founding a consultancy in the boat and yacht industry to establishing an English language school.
Along the way, I've discovered the vital importance of resilience and the profound impact of transformation.
I'm eager to share my stories and insights on this blog, hoping to inspire and support others on their own journeys.
Thank you for accompanying me on this virtual adventure!

Richard George James Jackson.

Thank you and good reading,

SOCIAL ME

OTHER POSTS

  • 12 de March, 2025

    Tuesday the 14th of November 2023:“The Value of Good Common Sense”!!!

  • 8 de February, 2024

    Organising and Enjoying a Simple Sunday with My Daughter

  • 4 de May, 2026

    Saturday in Rio | Reflection and Adventure

  • 31 de October, 2023

    Productive Sundays and Personal Habits

  • 25 de September, 2023

    Finding Balance in Life

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