Wordsley, Stourbridge, England: 10 degrees, cold, grey and overcast. It’s Thursday after my birthday, and I’m still feeling its effects, especially since it fell…
Thursday, the 25th of April 2024: “Consistency, and its Power”!!!
Achieving Perfection Through Consistency
Copacabana, Rio de Janeiro: 36oC, very hot, sunny, clear sky. As I mentioned, it is difficult to move forward when we are afraid. Just like…
Embracing Consistency | Lessons from a Day of Growth
Copacabana, Rio de Janeiro: 24 °C, warm, sunny and overcast. Another intense and invigorating workout in the morning: 45 minutes of skipping with intervals of…