Flamengo, Rio de Janeiro, Brazil: 25 degrees, hot, sunny, and slightly overcast. Today has been another productive day, with classes, exercise, journaling and blog posts…
The Importance of Finding a Little Focus!
Monday, the 8th of July 2024: “Navigating Change: A Day of Decisions and New Beginnings”!!!
Flamengo, Rio de Janeiro, Brazil: 23 degrees, warm, sunny and slightly overcast. A Monday of difference, two major decisions, and upsets in my life. One…
Thursday, the 25th of April 2024: “Consistency, and its Power”!!!
Wordsley, Stourbridge, England: 10 degrees, cold, grey and overcast. It’s Thursday after my birthday, and I’m still feeling its effects, especially since it fell…
Small Steps Towards Big Goals | A Productive and Positive Day
Copacabana, Rio de Janeiro: 29 °C, hot, sunny, and slightly overcast. Today was a contradictory day for me. It marked the first Friday after carnival…
The Value of the Journey and a Normal Saturday Morning
Copacabana, Rio de Janeiro: 29 °C, hot, sunny, and a little unstable. IT IS THE JOURNEY, NOT THE DESTINATION!!! The journey is more important than…