Wordsley, Stourbridge, England: 17 degrees, warmish, sunny, slightly overcast and with showers. It is Thursday, and this week seems to have gone relatively quickly. I…
Thursday, the 16th of May 2024: “Health and Relationships in England”!!!
Monday, the 13th of May 2024: “Good Health: A Challenge, Choice and Balance”!!!
Wordsley, Stourbridge, England: 27 degrees, very hot, sunny and with beautiful blue skies. It is Monday, a new week, and I feel relatively good for…
Cancer | Health, Friendship and Hope
Copacabana, Rio de Janeiro: 25 oC, hottish, slightly sunny and overcast. I’ve been trying to rest, but it’s difficult because I have a very strong…
Health, Creativity and Resilience in Life
Copacabana, Rio de Janeiro: 30oC, hot, sunny with blue sky. My busiest days for classes are now Tuesdays and Thursdays. Mondays, Wednesdays, and Fridays are…
Starting a Healthier Routine | One Year of Progress
Copacabana, Rio de Janeiro: 35 °C, boiling with a clear sky. I woke up at 4:30 a.m., made my bed, got dressed and headed out…
Thursday, the 12th of January 2023: “A Day of Possibilities: Embracing Change and Growth”!!!
Copacabana, Rio de Janeiro: 29 °C, hot, muggy and stormy. Good Morning, Sunshine! As the sun gently streams through the curtains, another beautiful day unfolds.…