Journaled on Tuesday, 28 March 2025 | Santo Cristo, Rio de Janeiro, Brazil: 23 degrees, warm, sunny and slightly overcast. It is Tuesday, and all is well. I have always liked the beginning of the day. Early morning is when I feel most awake, most useful, and most ready to get things done. In many ways, I feel the same […]
No Contact | Clarity in Grief
Journalled on Tuesday, 15 July 2025 | Santo Cristo, Rio de Janeiro, Brazil: 22 degrees, coolish, sunny and slightly overcast. It is Tuesday, and I am working well, despite the highs and lows of grief. After going no contact, I feel a level of grief I have never experienced before. It was clear to me that if I didn’t, everything […]
A Saturday Walk In Rio | Motorbikes, New Jeans and Wine on the Mureta
Journalled on Saturday, 5 October 2024 | Flamengo, Rio de Janeiro, Brazil: 24°C, warm, sunny and slightly overcast. Today I skipped my usual early-morning exercise…
An Overview and New Path!
Journalled on Thursday, 25 July 2024 | Flamengo, Rio de Janeiro, Brazil: 27 degrees, hot, sunny with a clear sky. The week has gone by…
Seeing Clarity | Embracing Clarity in Life
Journalled on Thursday, 9 April 2026 | Santo Cristo, Rio de Janeiro, Brazil: 32 degrees, hot, sunny and slightly overcast. It is Thursday, and I’m…
The Daily Struggle of Life in Brazil | Inflation and Resilience
Journalled on Saturday, 1 February 2025 | Flamengo, Rio de Janeiro, Brazil: 32 degrees, hot, sunny and overcast. It is the 1st of February, the…
A Surreal Swim | Embracing Life’s Challenges
Journalled on Sunday, 9 November 2025 | Flamengo, Rio de Janeiro, Brazil: 24 degrees, warm, sunny and overcast. It is Sunday. Nowadays, I love Saturdays…
Embracing the Everyday | Finding Joy in Routine
Journalled on Monday, 28 October 2024 | Santo Cristo, Rio de Janeiro, Brazil: 22 degrees, coolish, overcast and drizzly. What a Monday, a great day…
A Reflection on Loneliness and Responsibility
Journalled on Monday, 22 December 2025 | Santo Cristo, Rio de Janeiro, Brazil: 30 degrees, hot, sunny, sticky and slightly overcast. I am not good,…
Relationship Clarity | And Personal Growth
Journalled on Friday, 7 of November 2025 | Santo Cristo, Rio de Janeiro, Brazil: 22 degrees, coolish, overcast and drizzly. It’s Friday, and I’m exhausted.…