Copacabana, Rio de Janeiro: 30 °C, hot and sunny. Tuesday is a great day for early exercise, work, and a lot of classes and study.…
Finding Balance | A Dedicated Father and Teacher
Copacabana, Rio de Janeiro: 29 °C, hot, sunny, and slightly overcast. After the stress of Sunday, a long sleep, and an early rise at 4:00…
My Marital History and Moving Homes
Copacabana, Rio de Janeiro: 28 °C, hot, sunny and slightly overcast. Everything was going well, and then Sunday. In the morning, I got up early,…
How to be a Morning Person in Rio
Copacabana, Rio de Janeiro: 30 °C, hot, sunny and slightly overcast. It’s a beautiful Saturday morning, 30 degrees, with a completely blue sky and no…
A City of Contrasts and Challenges
Copacabana, Rio de Janeiro: 28 °C, hot, sunny and slightly overcast. Summer is almost over in Rio, but it is still very hot. Every day,…
The Right Way | A Teacher’s Journey in Copacabana
Copacabana, Rio de Janeiro: 38 °C, hot, sunny and slightly overcast. It is Wednesday the 15th, and half the month has gone by. I am…
The Power of Exercise and Walking for a Better Life
Copacabana, Rio de Janeiro: 28 °C, hot, sunny, and slightly overcast. An excellent hot, sweaty and stuffy Tuesday. When I started working out about a…
Starting Fresh | Letting Go of Clutter and Embracing a New Life
Copacabana, Rio de Janeiro: 29 °C, hot, sunny and slightly overcast. It is Monday and the beginning of the working week. I was able to…
A Sunday Walk Through Copacabana and Ipanema
Copacabana, Rio de Janeiro: 29 °C, hot and sunny. What a pleasant Sunday. I got up, but this Sunday, I did not do exercise at…
Moving Out and Moving On
Copacabana, Rio de Janeiro: 27 °C, hot, sunny and a little stormy. I live in a cosy rented flat on Rua Duvivier in beautiful Copacabana.…