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Journal

Starting the New Year and My Morning Workout

16 de November, 2023 No Comments

Copacabana, Rio de Janeiro: 31 °C, hot, sunny and sometimes overcast. In Brazil, the new year starts on the first Monday after the carnival. This…

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Journal

Field of Dreams with Kevin Costner

15 de November, 2023 No Comments

Copacabana, Rio de Janeiro: 35 °C, very hot, sunny and unstable weather. During the day, I downloaded two films to watch, one of which is…

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Journal

The Hard Reality of Living in Rio de Janeiro

14 de November, 2023 No Comments

Copacabana, Rio de Janeiro: 35 °C, very hot, sunny and unstable weather. I would have liked to say it was just a typical Sunday, but…

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The Importance of Quality Time

13 de November, 2023 No Comments

Copacabana, Rio de Janeiro: 33 °C, very hot, sunny and stuffy. It is boiling and stuffy. Today is Yasmin’s Day. Although it was not her…

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Small Steps Towards Big Goals | A Productive and Positive Day

12 de November, 2023 No Comments

Copacabana, Rio de Janeiro: 29 °C, hot, sunny, and slightly overcast. Today was a contradictory day for me. It marked the first Friday after carnival…

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Post-Carnival and Overcoming Obstacles

11 de November, 2023 No Comments

Copacabana, Rio de Janeiro: 28 °C, hot and a little overcast. Today was a tough workout despite being very early. It’s technically the first full…

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Journal

End of Carnival and Setting Boundaries

9 de November, 2023 No Comments

Copacabana, Rio de Janeiro: 32 °C, very hot and stormy. Today marks the official end of the carnival in Brazil, though many people will continue…

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Samba, Carnival and the Importance of Movement

8 de November, 2023 No Comments

Copacabana, Rio de Janeiro: 28 °C, hot and sunny. It was the second and last night of the special league of samba schools’ processions at…

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Second day of Carnival

7 de November, 2023 No Comments

Copacabana, Rio de Janeiro: 28 °C, hot and overcast. No exercise, just up early doing things about the flat. I am feeling slow due to…

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Journal

Kicking off Carnival in Copacabana

6 de November, 2023 No Comments

Copacabana, Rio de Janeiro: 32 °C, hot with a clear sky. It is the first day of carnival, and Copacabana is bustling with a diverse…

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The Long Gringo

Life | Brazil | Resilience!!!

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