Just a light Monday

Journalled on Monday, 16 October 2023 | Flamengo, Rio de Janeiro: 29 degrees, hot, sunny with blue sky.

Today has been both productive and relaxing.

I have a light schedule on Mondays because my first class doesn’t start until midday, which leaves me the morning to do as I please.

I got up early this morning and exercised at home while everyone else was still asleep. At 5:45, I left for the Portuguese bakery, where I enjoyed two black coffees and wrote in my journal. Now, I make it a daily habit to write in my diary at the bakery. It is a responsibility I can complete early, helping me start the day positively.

I arrived home, and everyone was awake. Yasmin was in the bathroom, getting ready for school, while Nalva was ironing her clothes for work. They both leave at 7. Meanwhile, I posted on my blog. The post is usually already prepared; I just need to do a quick revision before publishing it.

It had been raining for several days, but this morning was the first without rain. I put on my shorts and trainers, took Perola, and we went to the park for my second exercise session.

We spent about an hour and a half there. On the way back home, we stopped at the gas station’s convenience store to buy some mineral water, and by 9:30 a.m., we were home.

A quick tidy-up of the flat involves sweeping the floor and wiping it with a damp cloth. I also need to do the dishes, put the clothes in the washing machine, and ensure the flat is liveable, organised, and tidy enough to work in peace.

After a quick shower and a change of clothes, I am revising the blog posts I have been working on. It is encouraging to discover new ways to improve my work. I feel that what I am creating is evolving into a craft, and I am honing it.

I made a cup of black tea with lemon juice, garlic, and ginger before my first class. I have exercised, done some housework, and worked on my blog. Although my day was light on classes, it was still quite productive.

I gave classes for the rest of the day, finishing at 8 p.m. It has been a nice day, and I hope tomorrow will be as good as today, or even better.

It is a countdown to my trip to England. Sometimes I feel anxious, but I have too much to do to dwell on it. I also want to keep my mind busy until I leave. An empty mind can be your own worst enemy at times.

In the evening, I had a light dinner because I am trying to lose weight before I go.

In bed by 9.30 p.m.

Thank you.

Thanks for reading this blog post. Please explore my other posts and share your thoughts in the comments section.

Richard

Photos by Richard George Photography

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