Copacabana, Rio de Janeiro: 30 °C, hot and sunny. Tuesday is a great day for early exercise, work, and a lot of classes and study.…
Change | Pursuing Dreams and Success
How to be a Morning Person in Rio
Copacabana, Rio de Janeiro: 30 °C, hot, sunny and slightly overcast. It’s a beautiful Saturday morning, 30 degrees, with a completely blue sky and no…
Moving Out and Moving On
Copacabana, Rio de Janeiro: 27 °C, hot, sunny and a little stormy. I live in a cosy rented flat on Rua Duvivier in beautiful Copacabana.…
Family Turmoil, and Redemption
Copacabana, Rio de Janeiro: 30 °C, hot, sunny, and slightly overcast. It is the 8th of March, Women’s Day and my mother’s birthday. I had…
Reflecting on Exercise, Teaching, and Gratitude
Copacabana, Rio de Janeiro: 31 °C, hot, sunny, and slightly overcast. This Tuesday was just another Tuesday of exercise, work, and resolving problems, but it…
Renegotiating Fees and Fighting for a Better Future
Copacabana, Rio de Janeiro: 27 °C, hot, sunny, and a little overcast. It is the beginning of the Brazilian New Year, and I am ready!…
Tuesday, the 28th of February 2023: “Productivity and Gratitude”!!!
Copacabana, Rio de Janeiro: 31 °C, hot, Sunny, overcast and a little stormy at the end of the day. It has turned out to be…
Kicking off Carnival in Copacabana
Copacabana, Rio de Janeiro: 32 °C, hot with a clear sky. It is the first day of carnival, and Copacabana is bustling with a diverse…
Productive Sundays and Personal Habits
Copacabana, Rio de Janeiro: 27 °C, hot and overcast. I was up early yesterday and again today, at 5:30 a.m. on a Sunday. I am…
Setting Priorities, Deadlines and New Projects
Copacabana, Rio de Janeiro: 32 °C, very hot and sunny. The morning was typical, with exercise and classes. In the afternoon, I had to pick…