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Journal

A Surreal Swim | Embracing Life’s Challenges

6 de June, 2026 No Comments

Journalled on Sunday, 9 November 2025 | Flamengo, Rio de Janeiro, Brazil: 24 degrees, warm, sunny and overcast. It is Sunday. Nowadays, I love Saturdays…

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Journal

My Daughter’s Responsibility | Yasmin In the Workplace

3 de June, 2026 No Comments

Journalled on Saturday, 11 October 2025: Flamengo, Rio de Janeiro, Brazil: 23 degrees, warm, sunny, windy and slightly overcast. It is Saturday, and Yasmin arrived…

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Brazilian Civil Construction and the Importance of Active Listening

1 de June, 2026 No Comments

Journalled on Wednesday, 1 October 2024 | Flamengo, Rio de Janeiro, Brazil: 35 degrees, very hot, sunny, blue skies. It is Tuesday. Today I received…

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Authenticity | Life in the Present

29 de May, 2026 No Comments

Journalled on Saturday, 22 March 2025 | Santo Cristo, Rio de Janeiro, Brazil: 28 degrees, hot, sunny and slightly overcast. It is Saturday, the weekend,…

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Finding Clarity | The Journey to Authenticity and Productivity

27 de May, 2026 No Comments

Journalled on Wednesday, 8 April 2026 | Santo Cristo, Rio de Janeiro, Brazil: 35 degrees, very hot, sunny, but slightly overcast. It is Wednesday, and…

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Journal

Fasting | My Personal Journey and Its Benefits

22 de May, 2026 No Comments

Journalled on Tuesday, 2 December 2025 | Santo Cristo, Rio de Janeiro, Brazil: 28 degrees, hot, sunny, and slightly overcast. It’s Tuesday, and I’m fasting.…

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Journal

A Simple Saturday Lunch Out

21 de May, 2026 No Comments

Journalled on Saturday, 27 July 2024 | Flamengo, Rio de Janeiro, Brazil: 28 degrees, hot and sunny with a clear blue sky. It is Saturday,…

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The Highs and Lows of Relationships | Feelings, and Expectations

19 de May, 2026 No Comments

Journalled on Sunday, 10 May 2026 | Santo Cristo, Rio de Janeiro, Brazil: 26 degrees, hot, sunny, but slightly overcast. It is Sunday, and life…

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Embracing the Everyday | Finding Joy in Routine

16 de May, 2026 No Comments

Journalled on Monday, 28 October 2024 | Santo Cristo, Rio de Janeiro, Brazil: 22 degrees, coolish, overcast and drizzly. What a Monday, a great day…

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A Reflection on Loneliness and Responsibility

14 de May, 2026 No Comments

Journalled on Monday, 22 December 2025 | Santo Cristo, Rio de Janeiro, Brazil: 30 degrees, hot, sunny, sticky and slightly overcast. I am not good,…

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The Long Gringo

Life | Brazil | Resilience!!!

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