Flamengo, Rio de Janeiro, Brazil: 25 degrees, hot, sunny and with blue skies. It is Sunday, and I always like to say that Sunday morning…
Sunday, the 14th of July 2024: “Quality Alone Time Through Urca”!!!
Sunday, the 19th of May 2024: “A Quality Walk Around Stourbridge”!!!
Wordsley, Stourbridge, England: 22 degrees, warmish, sunny and slightly overcast. It’s Sunday, and it’s a day I particularly selfishly enjoy for myself. Traditionally, I like…
Tuesday, the 23rd of April 2024: “A Long-Walk Through The Past”!!!
Wordsley, Stourbridge, England: 11 degrees, cold, grey, overcast and rainy. It is Tuesday, 23rd April, the day after my birthday. Regarding my birthday on…
Thursday, the 4th of April 2024: “A Morning Canal Walk”!!!
Wordsley, Stourbridge, England: 8 degrees, cold and chilly, cloudy with bursts of sunshine and trying to rain. I’m up early and exercising in the back…
Walking and Talking | Unloading our Hurt
Copacabana, Rio de Janeiro: 29 °C, hot, sunny, stuffy and slightly overcast. Today was supposed to be a productive day. I aimed to prepare and…
Perola and I in Aterro!
Copacabana, Rio de Janeiro: 29oC, hot, sunny, clear blue sky. Today is not as sunny as yesterday. I decided to take Perola for a walk…
Balancing Intuition, Responsibility, and Multiple Domains
Copacabana, Rio de Janeiro: 24oC, warmish, sunny, and slightly overcast. As I mentioned yesterday, progress is slow but constant, and it is good as long…
Urca | The Hidden Gem in Rio de Janeiro
Copacabana, Rio de Janeiro: 26 °C, hot and sunny with clear blue skies. Now that I live in Botafogo, getting to Urca on foot is…
The Power of Walking
Copacabana, Rio de Janeiro: 29 °C, hot, sunny and slightly cloudy. Saturday morning, I was feeling tired and lazy, but I had to get up.…
The Power of Exercise and Walking for a Better Life
Copacabana, Rio de Janeiro: 28 °C, hot, sunny, and slightly overcast. An excellent hot, sweaty and stuffy Tuesday. When I started working out about a…