Copacabana, Rio de Janeiro: 28 °C, hot and sunny. It is the second day of autumn, and it is even warmer. Today’s temperature peaked at…
From Overweight to Healthy | Self-Discipline and Moderation
Change | Pursuing Dreams and Success
Copacabana, Rio de Janeiro: 30 °C, hot and sunny. Tuesday is a great day for early exercise, work, and a lot of classes and study.…
Finding Balance | A Dedicated Father and Teacher
Copacabana, Rio de Janeiro: 29 °C, hot, sunny, and slightly overcast. After the stress of Sunday, a long sleep, and an early rise at 4:00…
My Marital History and Moving Homes
Copacabana, Rio de Janeiro: 28 °C, hot, sunny and slightly overcast. Everything was going well, and then Sunday. In the morning, I got up early,…
How to be a Morning Person in Rio
Copacabana, Rio de Janeiro: 30 °C, hot, sunny and slightly overcast. It’s a beautiful Saturday morning, 30 degrees, with a completely blue sky and no…
Challenges and Corruption | The Dark Cloud Over Brazil’s Economy with Lula’s New Government
Copacabana, Rio de Janeiro: 28 °C, hot, sunny and slightly overcast. It’s March 2023, and Lula, elected under suspicious circumstances, has been in power for…
A City of Contrasts and Challenges
Copacabana, Rio de Janeiro: 28 °C, hot, sunny and slightly overcast. Summer is almost over in Rio, but it is still very hot. Every day,…
The Right Way | A Teacher’s Journey in Copacabana
Copacabana, Rio de Janeiro: 38 °C, hot, sunny and slightly overcast. It is Wednesday the 15th, and half the month has gone by. I am…
The Power of Exercise and Walking for a Better Life
Copacabana, Rio de Janeiro: 28 °C, hot, sunny, and slightly overcast. An excellent hot, sweaty and stuffy Tuesday. When I started working out about a…
Starting Fresh | Letting Go of Clutter and Embracing a New Life
Copacabana, Rio de Janeiro: 29 °C, hot, sunny and slightly overcast. It is Monday and the beginning of the working week. I was able to…