Copacabana, Rio de Janeiro: 33 °C, very hot, sunny and stuffy. It is boiling and stuffy. Today is Yasmin’s Day. Although it was not her…
Saturday, the 25th of February 2023: “The Importance of Quality Time”!!!
Friday, the 24th of February 2023: “Small Steps Towards Big Goals: A Productive and Positive Day”!!!
Copacabana, Rio de Janeiro: 29 °C, hot, sunny, and slightly overcast. Today was a contradictory day for me. It marked the first Friday after carnival…
Thursday, the 23rd of February 2023: “Post-Carnival and Overcoming Obstacles”!!!
Copacabana, Rio de Janeiro: 28 °C, hot and a little overcast. Today was a tough workout despite being very early. It’s technically the first full…
Wednesday, the 22nd of February 2023: “Reflections on Carnival and Taking Action in Life”!!!
Copacabana, Rio de Janeiro: 28 °C, hot and a clear sky. In the past, people were only required to work from noon on the Wednesday…
Tuesday, the 21st of February 2023: “End of Carnival and Setting Boundaries”!!!
Copacabana, Rio de Janeiro: 32 °C, very hot and stormy. Today marks the official end of the carnival in Brazil, though many people will continue…
Monday, the 20th of February 2023: “Samba, Carnival and the Importance of Movement”!!!
Copacabana, Rio de Janeiro: 28 °C, hot and sunny. It was the second and last night of the special league of samba schools’ processions at…
Sunday, the 19th of February 2023: “Second day of Carnival”!!!
Copacabana, Rio de Janeiro: 28 °C, hot and overcast. No exercise, just up early doing things about the flat. I am feeling slow due to…
Saturday, the 18th of February 2023: “Kicking off Carnival in Copacabana”!!!
Copacabana, Rio de Janeiro: 32 °C, hot with a clear sky. It is the first day of carnival, and Copacabana is bustling with a diverse…
Friday, the 17th of February 2023: “Meeting an Old-School Brazilian Helicopter Pilot”!!!
Copacabana, Rio de Janeiro: 32 °C, hot with a clear sky. It is Friday before the carnival, and rain is forecasted for during it, but…
Thursday, the 16th of February 2023: “Starting a Healthier Routine: One Year of Progress”!!!
Copacabana, Rio de Janeiro: 35 °C, boiling with a clear sky. I woke up at 4:30 a.m., made my bed, got dressed and headed out…