Daily Journal

Monday, the 6th of March 2023: “The Importance of Exercise and a Healthy Routine.”!!!

23 de November, 2023 No Comments

Copacabana, Rio de Janeiro: 30 °C, hot, sunny, and slightly overcast. It is Monday, and I am not feeling overly excited about exercising today, but…

22 de November, 2023 No Comments

Copacabana, Rio de Janeiro: 33 °C, hot, sunny, and slightly overcast. Something happened this morning that I am not proud of, but it shows what…

21 de November, 2023 No Comments

Copacabana, Rio de Janeiro: 33 °C, hot and sunny. Since Yasmin arrived on Friday night, she has been in a bad mood; as always, it…

20 de November, 2023 No Comments

Copacabana, Rio de Janeiro: 30 °C, hot, sunny, and a little overcast. Friday was a day of hard work and discipline. The hard workout required…

19 de November, 2023 No Comments

Copacabana, Rio de Janeiro: 30 °C, hot, sunny, and a little overcast. It’s just a normal first couple of days at the beginning of the…

18 de November, 2023 No Comments

Copacabana, Rio de Janeiro: 27 °C, hot, sunny, and a little overcast. It is the beginning of the Brazilian New Year, and I am ready!…

17 de November, 2023 No Comments

Copacabana, Rio de Janeiro: 31 °C, hot, Sunny, overcast and a little stormy at the end of the day. It has turned out to be…

16 de November, 2023 No Comments

Copacabana, Rio de Janeiro: 31 °C, hot, sunny and sometimes overcast. In Brazil, the new year starts on the first Monday after the carnival. This…

15 de November, 2023 No Comments

Copacabana, Rio de Janeiro: 35 °C, very hot, sunny and unstable weather. During the day, I downloaded two films to watch, one of which is…

14 de November, 2023 No Comments

Copacabana, Rio de Janeiro: 35 °C, very hot, sunny and unstable weather. I would have liked to say it was just a typical Sunday, but…