Copacabana, Rio de Janeiro: 25oC, warm, sunny and slightly overcast. Wednesday: half of the week has passed, and it is another special day. The day…
Father’s Day in Brazil | A Reflection and Meaningful Connections
Copacabana, Rio de Janeiro: 25oC, warmish, and overcast. Friday was a day of achievements, Saturday was for spring cleaning, and Sunday is Father’s Day! I…
A Reflection on Nature and Renewal
Copacabana, Rio de Janeiro: 28oC, hottish, sunny, and slightly overcast. I am still over the moon about yesterday. Getting my Brazilian ID, a new bank…
A Reflection on Ageing | Health and Friendship
Copacabana, Rio de Janeiro: 26oC, warm, sunny, and slightly overcast. Thursday has arrived again. I should have gone to Copacabana to give a class to…
Reflecting on How to Treat People | Family Conversations | and Future Travels
Copacabana, Rio de Janeiro: 24oC, warm and overcast. It had rained overnight, so going to the park for an early-morning workout was not the best…
Reflecting on Self-Discovery | Personal Growth
Copacabana, Rio de Janeiro: 25oC, warm, sunny and slightly overcast. So it’s Friday again, the end of the work week, and the weekend’s eve once…
Turning Dreams into Goals | How to Make Them Happen
Copacabana, Rio de Janeiro: 28oC, hot and sunny with a cloudless sky. It has been a productive week so far. I have a clear understanding…
Self-Improvement and Growth Through Challenges and the Pursuit of Personal Goals
Copacabana, Rio de Janeiro: 23oC, warm and sunny. I am studying more about building websites on the Internet. I started a course before Yasmin’s school…
Embracing Consistency | Lessons from a Day of Growth
Copacabana, Rio de Janeiro: 24 °C, warm, sunny and overcast. Another intense and invigorating workout in the morning: 45 minutes of skipping with intervals of…
Reflections on Family Dynamics | Growth, and Moving Forward
Copacabana, Rio de Janeiro: 23oC, grey and overcast. It’s the end of a seemingly endless month, with my youngest daughter on her mid-year holidays and…