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Journal

Reflections on Going to England

22 de October, 2024 No Comments

Copacabana, Rio de Janeiro: 24oC, overcast and rainy. It has been raining since yesterday, so I cannot exercise outside today. Instead, I will walk with…

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Journal

My Life in Rio | and Its Culture

21 de October, 2024 No Comments

Copacabana, Rio de Janeiro: 26oC, warm, sunny and slightly overcast. It was overcast and cool in the morning, but there was no rain. However, there…

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Journal

Overcoming My Fear of the Dentist | Thanks to Doctor Thomas

20 de October, 2024 No Comments

Copacabana, Rio de Janeiro: 23oC, warm, overcast and with showers. It’s Friday, the end of the week. I have a few classes, and then I’ll…

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Journal

Reflections on September | Plans and Gratitude

18 de October, 2024 No Comments

Copacabana, Rio de Janeiro: 23oC, warm, overcast and with showers. The month is ending. How has it been? It has been an exceptional month. I…

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Journal

Balancing Creativity, Enthusiasm and Financial Success

17 de October, 2024 No Comments

Copacabana, Rio de Janeiro: 29oC, hot and sunny. It is the middle of the week. Today, I started with a quick morning exercise and a…

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Journal

Embracing The Journey

16 de October, 2024 No Comments

Copacabana, Rio de Janeiro: 29oC, hot and sunny. Today, I have to go to Copacabana to give a class to Dona Vera. I don’t really…

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Journal

Expatism | Navigating Between Two Worlds

15 de October, 2024 No Comments

Copacabana, Rio de Janeiro: 28oC, hot, sunny and slightly overcast. It is Monday again, the start of a new week and the month’s final week.…

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Journal

Routine, Reflection | And Rediscovery

12 de October, 2024 No Comments

Saturday the 23rd of September 2023:“A Saturday of Routine and Reflection”!!! Copacabana, Rio de Janeiro: 35oC, very hot, sunny and muggy. In some ways, it…

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Journal

Parenting and Its Challenges

9 de October, 2024 No Comments

Copacabana, Rio de Janeiro: 29oC, warm, sunny and slightly overcast. Today was good and bad! First, I was alone, and being alone allowed me to…

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Journal

Embracing Change | A Journey of Self-Discovery and Growth

8 de October, 2024 No Comments

Copacabana, Rio de Janeiro: 25oC, warm, sunny and slightly overcast.   It is Wednesday, and although the heat has cooled down a bit, we are…

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Life | Brazil | Resilience!!!

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